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GK COMPASS DASH
To develop agility, balance, coordination and quickness
Secondary Theme:
Conditioning - Agility, Balance, Coordination and Speed

FISH AND CHIPS
To introduce the basic concepts of the game in a fun and positive learning environment
Secondary Theme:
Fun Games - Foundation Football

CONNECT IT
To thoroughly prepare players, physically and mentally, and to help reduce soft tissue injuries
Secondary Theme:
Warm Up - Ball Manipulation

4v4 TOUCH FOOTBALL RULES
Shadow play practice - when to cover space and how to shuffle across to keep balance
Secondary Theme:
Defending - Defending as a Unit

THREE QUARTER INSIDE SWEEP
For developing an X Factor move through a number of skill acquisition stages
Secondary Theme:
Ball Manipulation - X Factor Moves

SHIELDING 1v1
Technical practice to develop the art of shielding to keep possession
Secondary Theme:
Dribbling - Methods of Beating an Opponent

CONSTANTLY ADDING DEFENDERS
To improve endurance for players to work at a higher intensity for longer periods
Secondary Theme:
Conditioning - Aerobic Endurance

RUNNING WITH THE BALL CIRCUIT
Develop running with the ball in a technical practice
Secondary Theme:
Running with the Ball - General Running with the Ball

OVERLOAD WITH MAXIMUM PASSES
Develop good passing and support play with overload
Secondary Theme:
Passing - Team Attacking

STOP AND JUMP
To introduce the basic concepts of the game in a fun and positive learning environment
Secondary Theme:
Fun Games - Foundation Football

4v4 CORNER TO CORNER
Develop running with the ball in a modified small sided game
Secondary Theme:
Running with the Ball - Team Attacking